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The Lost SuperFoods is a comprehensive survival guide that revives long-forgotten, nutrient-dense foods. Featuring over 126 time-tested recipes and practical preservation techniques, it teaches you how to store food long-term without refrigeration—making it an essential resource for boosting health and resilience during tough times.

Written in a clear and accessible style, the guide provides step-by-step instructions and precise ingredient quantities for each recipe. You'll discover some of the healthiest survival foods and learn how to maintain a nutritious diet even in emergencies. It also reveals effective, traditional methods to keep your food fresh naturally, supporting a more self-sufficient and sustainable lifestyle.

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Customer Reviews - The Lost SuperFoods

The Lost Super Foods - review-1
Megan R., Texas
⭐⭐⭐⭐⭐  Life-Saving Knowledge in One Book!

This guide is an absolute gem. The recipes are simple, the ingredients are affordable, and the preservation techniques actually work. I’ve already added several dishes to my stockpile, and I feel more prepared than ever. Highly recommended for anyone serious about self-reliance.

The Lost Super Foods -review-2
 James K., Idaho
⭐⭐⭐⭐⭐ A Must-Have for Preppers

I’ve read dozens of survival books, but this one stands out. It blends history, nutrition, and practical advice in a way that’s easy to follow. The WWII and Civil War recipes are fascinating, and the photos make every step crystal clear.

The Lost Super Foods - review-3
Alana M., North Carolina
⭐⭐⭐⭐⭐ Worth Every Penny

I bought this on a whim, but it quickly became one of my favorite resources. The $5-a-week food stockpile plan is genius, and the bonus greenhouse guide was an unexpected gift. If you’re thinking about it—just get it!

What is The Lost SuperFoods?

The Lost Super Foods official

The Lost Superfoods is a 270-page guide written by survival experts Art Rude, Claude Davis, and Lex Rooker. Drawing on ancestral wisdom and nutritional traditions that have stood the test of time, this book reveals over 100 survival foods that sustained past generations through crises and hardships.

The core idea is simple yet powerful: by rediscovering these time-honored superfoods, we can enhance our preparedness for emergencies while benefiting from their exceptional nutritional value in everyday life.

What truly sets this book apart is its depth. It’s more than just a cookbook—it’s a practical and historical resource. Each superfood is accompanied by its background, health benefits, and real-world applications, along with easy-to-follow instructions for preserving and storing them without modern conveniences. Ideal for preppers, homesteaders, and anyone pursuing a more self-reliant lifestyle, The Lost Superfoods is a vital tool for sustainable living and long-term food security.

Here’s just a small glimpse of what you’ll find in
The Lost SuperFoods

The Lost Super Foods book

What You’ll Discover in The Lost SuperFoods

The Lost SuperFoods is a carefully organized survival guide featuring only long-lasting foods that can be stored without refrigeration. Whether you're a seasoned prepper or a complete beginner with no prior experience in cooking or stockpiling, you’ll find this guide incredibly easy to use.

Every recipe and preservation method is laid out in a step-by-step format with clear instructions and full-color photos, making it simple to follow along. With over 126 forgotten survival foods and smart storage techniques, this book is an essential addition to any emergency stockpile.

The Lost Super Foods book read

Why This Book Is Essential for Every Household

What sets The Lost SuperFoods apart is its practical focus on both nutrition and preparedness. Each food entry includes exact nutritional breakdowns—so you’ll always know how much protein, fat, and carbohydrates you're getting, and what your body still needs to stay healthy and energized.

My mission in creating this book is to help as many American households as possible prepare for the unexpected. Whether it's a natural disaster like a hurricane or a larger crisis such as a pandemic or national grid failure, this guide can help you build a reliable stockpile of superfoods that lasts 3 months, 6 months, or even a full year or more.

What are the components of The Lost Superfoods Book?


  1. Secrets to Preserving Cheese: Learn a traditional method for preserving cheese at room temperature—no refrigeration required. Inspired by age-old techniques used long before modern appliances, this method works for virtually any type of cheese.
  2. Probiotic Superfoods: If you're looking for calorie-free yet nutrient-rich options, this section is perfect for you. Discover how to incorporate probiotics into your diet to improve digestion and boost gut health naturally.
  3. Great Depression Recipes: Rediscover popular American dishes from the Great Depression—simple, hearty, and made with no artificial ingredients. These recipes are easy to prepare, taste-tested, and can be stored without refrigeration.
  4. Long-Lasting Bread: Master the art of baking bread that stays fresh for extended periods. This recipe uses wholesome, natural ingredients and includes tips for proper storage to maintain freshness without preservatives.
  5. String Meat Preservation Techniques: Explore a unique and inventive method for preserving meat using natural ingredients. This technique extends shelf life without refrigeration and is both practical and resourceful for long-term storage.
  6. Superfoods Rich in Essential Fats: Try this nourishing recipe packed with vital fats, including butyric acid, which enhances nutrient absorption and supports gut lining health. It's an excellent choice for those seeking energy-dense, nutritious meals.
  7. A Food Miracle from the Civil War Era: One remarkable recipe in the book once sustained countless Americans during the Civil War. This long-lasting superfood is virtually unknown today but could be a game-changer in any survival situation.
  8. Coated Meat Recipe from the Ottoman Empire: Discover an ancient preservation method used by the Ottoman Empire during its military campaigns. This coated meat technique helped prevent famine and remains a powerful strategy for long-term food storage.

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I Want To Buy The Lost SuperFoods 

The Forgotten Shelf-Stable Superfood Your Body Needs

The Lost Super Foods oil

Discover a powerful, long-lasting superfood packed with the healthy, vital fats your body craves—especially in times of crisis. This nutrient-dense food requires no refrigeration and stays fresh for over a year, making it an ideal addition to any emergency stockpile.

Rich in butyric acid, it not only supports gut health by protecting your digestive lining but also helps your body absorb the maximum nutrition from every other food you eat—helping you stretch your food supply further than you thought possible.

The Lost Super Foods oil

You’ll also learn a brilliant method to combine this forgotten superfood with a simple bag of potatoes to create one of the most affordable, nutritious, and satisfying survival meals ever recorded.

This very recipe once saved an entire Swedish farming village in 1869, when avalanches cut them off from the outside world for months—proving its value in even the harshest conditions.

Scientific Evidence Supporting the Benefits of The Lost SuperFoods

Modern research is increasingly validating the wisdom behind ancient diets—many of which are highlighted in The Lost SuperFoods. These time-tested ingredients are now recognized for their exceptional nutrient density, offering high levels of vitamins, minerals, antioxidants, and other vital compounds.

For example, dandelion greens have been shown to support liver function and aid in natural detoxification, while nettles, packed with iron, are known to help combat anemia and improve energy levels.

Many of these forgotten superfoods are also rich in polyphenols, which are powerful plant compounds linked to reduced inflammation and improved heart health. Regular intake may help lower blood pressure and promote better circulation.

Scientific studies further highlight the value of fermented foods, often featured in traditional diets, for their ability to enhance gut microbiota diversity. A healthier gut leads to improved digestion, stronger immune function, and overall well-being.

As research continues to explore the benefits of ancestral nutrition, The Lost SuperFoods approach is proving to be not only historically significant but also highly relevant to modern health and survival strategies.


The US Army’s Forgotten Food Miracle

And 126 Superfoods That You Can Store Without Refrigeration for Years
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Two Extra Digital Bonuses Worth $27 Each for FREE

An Underground YEAR-ROUND Greenhouse in Your Backyard

It’s called The Year-Round Greenhouse because it allows you to harvest at least two times a year—and in milder climates, even three or four times annually.

Rain or shine, this hidden, self-sustaining garden keeps fresh food on your table no matter the season. It's a discreet, reliable food source that you can build and benefit from all year long.

Best of all, it only takes a couple of days of easy, step-by-step work and about $200 in basic materials to bring it to life.

An Underground YEAR-ROUND Greenhouse in Your Backyard

Projects From 1900 That Will Help You in the Next Crisis

A century ago, everyday people were far more self-reliant than most Americans are today. They relied on medicine gardens, smokehouses, root cellars, private wells, charcoal water filtration, and homemade traps for hunting and fishing—just to name a few.

In this exclusive bonus, you’ll get step-by-step instructions to transform your home into a more self-sufficient, resilient haven, fully prepared to handle whatever challenges may come.

Projects From 1900 That Will Help You in the Next Crisis

 There's Never Been a Better Time in Recent History to Put This Book in Your Bookshelf

Today you can get a copy of The Lost Superfoods plus the two bonuses for a one-time payment of just $37.
The Lost Super Foods physical product
The Lost Super Foods digital product

Lost SuperFoods - 100% Money Back Guarantee

Refund Policy – 60-Day Money-Back Guarantee

If The Lost SuperFoods doesn’t meet your expectations for any reason at all, you’re fully protected by my no-questions-asked refund policy. Just send me a quick email within 60 days of your purchase, and I’ll promptly refund every penny—no hassle, no pressure.

That means you have a full two months to explore the book, try out the recipes, and enjoy the two valuable bonuses included—all completely risk-free.

That’s my personal honor guarantee to you.

So, what do you say—ready to give it a try?

Click Here To Buy Now 
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Plus, Over 100 Additional Survival Foods and Lost Preservation Techniques to Choose From and Add to Your Emergency Stockpile

Over 100 Other Survival Foods - The Lost Super Foods

You’ll discover how to feed yourself for an entire month with just $100 at Walmart, uncover wild-growing superfoods that few people even know exist, and master safe canning techniques for both vegetables and meat that can preserve food for up to 20 years. You’ll learn how to keep your foods from going rancid, avoid the seven deadly canning mistakes that could ruin your stockpile, and build a $20 DIY Food Bucket that outperforms anything available on the market. Plus, get the scoop on the best 50 foods to dehydrate for long-term storage.

With this book on your shelf, fear of starvation will become a thing of the past.

And that’s not all—if you act now, you’ll receive two additional bonus reports absolutely FREE.

The 2400 Calorie DIY Survival Bar You Should Add to Your Supplies

2400 Calorie DIY Survival Bar - The Lost Super Foods

I’ll also teach you how to maximize calories while minimizing weight and space with what I call my “life bar.” Just one serving packs over 2,400 calories—enough to sustain you for an entire day.

In fact, I maintain a three-week food stockpile in my bug-out bag for my whole family of four, and it only cost me about $100 and some time to prepare. All the ingredients are exceptionally shelf-stable, ensuring they’ll stay fresh for years.

What People Are Saying About The Lost Super Foods Book

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The Lost Super Foods review

Benefits of The Lost SuperFoods

The Lost SuperFoods offers a wealth of features that make it an invaluable resource for emergency preparedness:

  1. Long-Lasting Recipes: Carefully selected for their exceptional shelf life, many of the foods featured can last for years without refrigeration, making them perfect for building a reliable stockpile.
  2. Rich Nutritional Value: Each recipe comes with detailed information on protein, fats, carbohydrates, and vitamins, helping you maintain a balanced and healthy diet even in challenging situations.
  3. Easy Step-by-Step Instructions: With clear, full-color photos and simple directions, the recipes are beginner-friendly and easy to follow.
  4. Variety of Preservation Techniques: Learn multiple methods like dehydrating, fermenting, smoking, and more—giving you flexible and practical options for safe long-term food storage.
  5. Cost-Effective Solutions: Many recipes use budget-friendly ingredients, and the book includes smart strategies to build a food stockpile affordably—such as storing 295 pounds of food per year for just $5 a week.
  6. Historical Wisdom: Filled with fascinating stories from the past, the book offers insight into traditional survival methods and the critical role of food preservation throughout history.
  7. Featuring 126 types of forgotten survival foods and preservation techniques, complete with recipes, nutritional details, and vivid pictures, The Lost SuperFoods is available in both physical and eBook formats. It’s the ideal guide for creating a nutritious, long-lasting superfood stockpile to prepare for emergencies, grid failures, and more.

Frequently Asked Questions

The Lost SuperFoods is a comprehensive digital and physical guide that teaches readers how to preserve and prepare long-lasting survival foods using time-tested techniques from around the world. It includes over 126 forgotten recipes and preservation methods.

This guide is ideal for anyone interested in emergency preparedness, off-grid living, self-sufficiency, or simply learning how to store food long-term without refrigeration. It’s beginner-friendly and easy to follow.

The guide includes step-by-step recipes, detailed food storage strategies, traditional preservation methods, and the nutritional value of various survival foods. It also features historical context for many of the recipes.

You can buy The Lost SuperFoods from the official website. It’s available as both a physical + digital combo or a digital-only edition, both priced at $37.

Yes. Every order is backed by a 60-day money-back guarantee. If you’re not satisfied, you can email support@thelostsuperfoods.com to request a full refund—no questions asked.

Absolutely! You’ll receive two bonus guides for free, valued at $37 each:

A Year-Round Underground Greenhouse in the Backyard

Projects from 1900 to Enable One to Survive in Crisis

Yes. The book features step-by-step instructions with full-color photos, making it easy for beginners to follow along and implement.

Yes. One of the main focuses of the guide is teaching non-refrigerated preservation techniques, making it perfect for off-grid living or emergency scenarios.

Most recipes use simple, affordable, and shelf-stable ingredients that are easy to source and store. Many are inspired by foods that sustained people through war, famine, and pandemics.

You’ll gain access to nutritious, long-lasting recipes, save money on prepackaged emergency foods, learn historical survival techniques, and be better prepared for any kind of disaster or supply chain disruption.

Some recipes may require time, effort, or storage space. Also, gathering supplies for bulk preservation might involve a small upfront investment.

The guide is available in both physical and digital formats, allowing you to keep a hard copy at home and access the digital version on any device.

"What happens after I click the " Buy Now" Button?"

Once you have clicked the "Buy Now" button that is right below this text, you will be taken to the secure checkout page. Just enter your information, and you will then be given instant access to the entire The Lost SuperFoods.

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Your online privacy is one thing you can be sure we so much prioritize here and thus do not worry about losing any sensitive credentials while making your purchase of The Lost SuperFoods from us. Besides, You can count on Clickbank's excellent reputation and vast experience in online transactions to help protect your purchases.

Remarks

According to the team of experts who created The Lost SuperFoods, the manufacturers have come up with an amazing refund policy. So, as you buy any of the above-mentioned packages, you will be provided with a great 60-day 100% money-back guarantee.

If in any case this Product does not work for you or if you’re unsatisfied with the effects of the formula for any reason, then you are entitled to a complete refund with no questions asked.

Email : support@thelostsuperfoods.com

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